Herbal Healing and the Role of Ancestral Knowledge

Gain insights into specific herbs and healing practices that support blood quality, liver and kidney health, and energetic protection. These methods empower women to take an active role in their reproductive health and to pass this knowledge to future generations.

Preventive Cleansing and Lifestyle Principles

Discover how routine cleansing and a mindful lifestyle can transform health, prevent illness, and support long-term well-being. Explore traditional practices, from dietary adjustments to incorporating herbs that cleanse and balance the digestive and reproductive systems.

The Reproductive Cycle and Menstrual Health

Learn about the phases of the menstrual cycle and how traditional practices enhance health during each stage. From young women’s first cycles to pre-menopause and menopause, this segment emphasizes how preventive care supports hormonal balance and alleviates discomfort.

Journey into Indigenous Women's Health

Enhanced Understanding of Women’s Cycles: Gain clarity on the different phases of the reproductive cycle, from menarche to menopause, and how each stage requires specific support. Preventive Health and Lifestyle Strategies: Discover actionable lifestyle changes, including the importance of physical activity, proper diet, and routine cleansing to maintain overall health. Holistic Healing Tools: Learn about herbs and traditional cleansing methods that are tailored to reproductive health. Understand how incorporating these into daily life promotes balance and prepares the body for future transitions.

Course Curriculum

9 Chapters · 18 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Journal Prompts

  2. 2

    Lifestyle: Modern vs. Traditional Lifestyle Considerations

    1. (Included in full purchase)

      Lifestyle: Modern vs. Traditional Lifestyle Considerations

    2. (Included in full purchase)

      Journal Prompt

  3. 3

    Cleansing Principles

    1. (Included in full purchase)

      Cleansing Principles

    2. (Included in full purchase)

      Areas of Cleansing

  4. 4

    The Reproductive System: Womb Care

    1. (Included in full purchase)

      The Reproductive System: Womb Care

    2. (Included in full purchase)

      Journal Prompt

  5. 5

    Women's Health: Stages through the Menstrual Cycle

    1. (Included in full purchase)

      Women's Health: Stages through the Menstrual Cycle

    2. (Included in full purchase)

      Exercise

  6. 6

    Womb Cleansing

    1. (Included in full purchase)

      Womb Cleansing

    2. (Included in full purchase)

      Journal Prompt

  7. 7

    Pre-menopause and Menopause Stages

    1. (Included in full purchase)

      Pre-menopause and Menopause Stages

    2. (Included in full purchase)

      Journal Prompt

  8. 8

    Question & Answers

    1. (Included in full purchase)

      Question & Answers

  9. 9

    Closing

    1. (Included in full purchase)

      Closing

    2. (Included in full purchase)

      Herbs Mentioned In this Workshop

    3. (Included in full purchase)

      Integration Quiz

Meet Your Teachers 

Jahzra Shemzura – With 15 years of experience as an initiate of The Earth Center, Jhansra brings a wealth of knowledge in ancestral healing and preventive health. Her deep-rooted expertise in women’s health, especially regarding pregnancy and postpartum, provides a unique perspective on holistic reproductive care. Zetanefert – Zeta, an initiate for 14 years and passionate about women’s health, offers insights into birth and postpartum practices rooted in indigenous knowledge. Her approach emphasizes the sacredness of the womb and the importance of passing down ancestral wisdom to empower women.

Unlock the Power of Indigenous Health

Enroll in the course to embrace cleansing, womb care, and traditional practices for holistic well-being. Join us on a transformative journey to understand the general areas of cleansing, womb cleansing, Dogon herbal practices, and lifestyle practices for vibrant health.

$24.99

Enroll Now